Saturdays in January and February (6-week series):
Dates: January 11/18/25 and February 1/8/22 *No Class Feb 15th
10:30-11:30am
This class is open to anyone - COME AS YOU ARE - all are welcome, and no experience is required.
We will begin each class by circling up for a collective EXHALE to release the week behind us, clearing our energy for a relaxing weekend and tapping into a little inspiration for the week that lies ahead.
The opening circle will be followed by a combination of the following:
Gentle Stretching
Kundalini Yoga
Breathwork
Movement
Meditation
Relaxation
Sound Healing
As we head into the winter months and into the Void of All Potential and Possibilities that is 2025, let’s come together as a community of support, self-love and compassion. Let’s take a little time each Saturday morning to nurture our lights within, so that we can shine that light and warmth out into the world around (especially during this darker, colder time of the year!) Come as you are…and receive what you need.
EARLYBIRD SPECIAL/REGISTER NOW!
$20 Drop-in Rate: Pay in-person (Cash or Check)
or PayPal to www.paypal.me/MariDew1 MariDewYoga@gmail.com