#3 Fire Up Your Courage
Today we work with the 3rd chakra - the navel - and activate “the fire in the belly”! The 3rd chakra is the seat or our strength, our instinct, our confidence and our courage…all of which we can use right now in these challenging times.

Today’s class will feature movement, mantra and meditation, as well as The Shamanic Life teaching and homework. Prepare to pump the navel…a lot! The set includes Ego Eradicator, Har for Prosperity meditation, an opportunity to FLY (even when you are cooped up) and a Courage meets Creativity Challenge.